UrbanFit Cross Training

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Join the new training craze that maximizes cardio & strength fitness using available urban assets such as park benches, bridges, stairs & walls.  

No fancy gym equipment needed!

Program Dates:

July 25th-September 14th

Structure: 8-week program; meets every Monday and Wednesday from 6-7am. Variable workouts focus on improving total body and core strength, shorter distance running and speed work. Modifications are made and allowed for ALL ability levels.

Cost: $80 per session

Summer Half Marathon add-on price for participants: $40 

Email Coach Whitney with questions and for the Half Marathon participant add on promo code: training@fleetfeetsarasota.com

To register, please click here

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