This terrific 13.1 mile distance is challenging and yet achievable.
Fleet Feet is excited to offer a training program for ALL fitness levels!
Our Fleet Feet training program targets runners, interval runners and walkers and our exceptional coaching staff will lead you throughout the training.
Pace groups, speedwork, and a set training plan will enable anyone who can currently run or walk 3 miles to finish their first half marathon or improve over previous performances.
November 5th, 2016-February 5th, 2017
The 14-Week Program features include:
Tuesdays at 6pm: This workout will focus on improving efficiency and biomechanics while teaching you more about your pace and maintaining it.
Saturdays at 7am: This will be your highest mileage of the week.
Sarasota Music Half Marathon on February 5th, 2017
Please note: Race Registration fee is additional, register early for the best rate at www.Sarasotahalf.com
Please note: Participants must be comfortable running/walking a 5K (3.1 miles) OR able to briskly run/walk 3 miles in a :45 minute timeframe to begin the training session
More Information: call 941-894-3338, or email Coach Whitney at firstname.lastname@example.org.