Sarasota Music Half Marathon and NEW 10k Training Program

Join us in training for the popular Sarasota Music Half Marathon OR the NEW Rockin' 10k!

Fleet Feet is excited to offer a training program for both events and for ALL fitness levels!

We target runners, interval runners and walkers and our exceptional coaching staff will lead you throughout the training.

Program Dates 

November 7th, 2017-Sunday, February 4th, 2018

The 13-Week Program features include:

  • 2 weekly group training runs

Tuesdays at 6pm: This workout will focus on improving efficiency and biomechanics while teaching you more about your pace and maintaining it.  We will incorporate bridge runs and tempo runs into this lower mileage run of the week.

Saturdays at 7am: This will be your highest mileage of the week.

Please Note: The time on Saturday may change slightly when the mileage increases.

  • Educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury
  • Technical training shirt
  • Fleet Feet Sarasota in-store discounts
  • Pace coaches to support you and keep you accountable during the training AND the race!
  • VIP access to in-store events and discounts!
  • Weekly e-newsletter filled with information on what to eat, how to stretch, what core exercises you should do and so much more!
  • Training plans for each distance
.

Cost:  

Half Marathon program: $100

10k training program:  $75

Goal race:

Sarasota Music Half Marathon or Rockin' 10k on February 4th, 2018

Please note: Race Registration fee is additional, register early for the best rate at www.Sarasotahalf.com

Please note: Half marathon participants must be comfortable running/walking a 5K (3.1 miles) OR able to briskly run/walk 3 miles in a :45 minute timeframe to begin the training session

More Information: call 941-894-3338, or email us at training@fleetfeetsarasota.com.  

 To register, please click here



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