Join the new training craze that maximizes cardio and strength fitness using available urban assets such as park benches, bridges, stairs and walls. Workouts focus on improving body and core strength, shorter distance running and speed work, training variety (workouts vary by day), modifications allow for ALL ability levels. Six weeks training which meets every MONDAY and WEDNESDAY at Fleet Feet Sports Sarasota at 6:00 a.m. Cost per session is $75 (early bird registration available if register 3 weeks prior).
Thank you to TOPO ATHLETIC for supporting our URBAN FIT Sessions with special try on days, tee shirts and shoe give aways. Check out TOPO Athletic at https://www.facebook.com/TopoAthletic?ref=br_tf
NOW in SESSION - Round 3 DATES: Wed., Sept. 3rd to Wed., Oct. 15th ** Meeting Every Monday & Wednesday at 6:00 a.m. ** $75.